When you first adopt a low-carb lifestyle it can feel overwhelming to find something to eat in restaurants. Everything seems to be served wrapped, on, or with a side of starchy high carbohydrate food.
Over the years I’ve learned that you can truly find the food you’re looking for in any restaurant. You don’t have to sacrifice your goals in the present moment, you simply need to know where to look and how to order what you want.
With this guide, you’ll see that it’s easy to place your order without feeling like a burden to the restaurant staff.