Paleo Curious?

Your Body Composition is Determined by: 80% Food / 10% Sleep / 10% Exercise

Why I Became A Coach?

When I learned the power of food I could no longer keep what I knew a secret.

GENETICS LOAD THE GUN

YOUR LIFESTYLE PULLS THE TRIGGER

Testimonials

I highly recommend Jen’s Primal Health if you are trying to lose weight or take charge of your health. She is very knowledgeable and she will empower you to want to make healthy changes. I started working with Jen last January and have lost 40 lbs this year. If you are considering making healthy changes to your lifestyle you will want Jen in your corner.
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Shauna D.

Coaching Services

Primal Health Coaching
Cooking Demonstration
Endurance Training
Guided Shopping Trip
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Jennifer Essary BS, LMT, PHC

As a former analytical chemist and anatomy and physiology instructor, Jen has a unique perspective on food and health. After discovering the power of food with autoimmune paleo she chose to become a Primal Health Coach to help others feel their best. [Read More]

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